Himalayan Meditation Retreats & Online Meditation Programs
FREE GUIDED MEDITATIONS
ADVANCED AUDIO GUIDES
ONLINE MEDITATION WORKSHOPS/COURSES
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Attention Training & Realignment Online Workshop
₹7,000.00 Buy Now -
Kundalini & Kriya Yoga : Unblock Your Chakras Online Workshop
₹2,100.00 Buy Now -
Peace & Clarity – Level 1 Online
₹2,100.00 Buy Now -
Reach your true potential
₹5,100.00 Buy Now -
Health Improvement Program
₹2,100.00 Buy Now -
Abundance: The power of the mind to manifest a blissful life – Online workshop
₹2,100.00 Buy Now
FRAGRANCE OF HIMALAYAS
4 DAYS SILENT MEDITATION CAMP
4 Day Intense Himalayan Meditation Retreat in Nainital
Summary This retreat is only for sincere seekers of spirituality. The program is similar to the intense meditation camps conducted by Aham Shoonyam Foundation
4 Day Himalayan Meditation Retreat
Summary This is a specially designed meditation program for all spiritual seekers who wants to realize their true nature. Our meditation techniques are ancient
4 Day Self Enquiry Meditation Retreat in Nainital
Summary This retreat is for rational thinkers who understand the importance of intellect based self enquiry. You will learn how to shift the
6 DAYS SLIENT MEDITATION CAMP
6 Day Intense Himalayan Meditation Retreat in Nainital
Summary This retreat is only for sincere seekers of spirituality. The program is similar to the intense meditation camps conducted by Aham Shoonyam Foundation where
6 Day Himalayan Meditation Retreat
Summary Regular practice of the Kriya Yoga and meditation techniques that will be taught will transform your life. It is all about real techniques that
6 Day Self Enquiry Meditation Retreat in Nainital
Summary This retreat is for rational thinkers who understand the importance of intellect based self enquiry. You will learn how to shift the attention from
6 Days Inner Awakening based on Vigyan Bhairav Tantra
Summary This is a specially designed meditation program for all those people who are spiritually inclined, seeking a happy, peaceful, and blissful life. Our meditation
7 Days Yoga and Meditation camp in Rishikesh Himalayas
Rishikesh is the hub of spirituality all over the world. It is where faith and belief start. You can get a sense of acknowledgment here
16 DAYS SLIENT MEDITATION CAMP
16 Days Inner Awakening based on Vigyan Bhairav Tantra
Summary This is a specially designed meditation program through the path of Kriya and tantra for all those people who are spiritually inclined, seeking
16 Day Meet your true self and reset your life Nainital
Summary This is a specially designed meditation program for all those people who are spiritually inclined, seeking a happy, peaceful, and blissful life. Our meditation
16 Days Silent Meditation Camp in Himalayas Rishikesh
It is designed for spiritual seekers (of all religions and beliefs) who want to experience the blissfulness of being in a meditative state. It is
16 Day Himalayan Meditation Retreat
Summary Regular practice of the Kriya Yoga and meditation techniques that will be taught will transform your life. It is all about real techniques
Frequently Asked Questions
Recommended daily schedule is: Maha Rudra Kriya in the morning, Effortlessness/Go Deeper/Completeness before going to sleep.
However you can practise them any time keeping in mind below mentioned time gaps.
time gap between two meditations = 4hrs, time gap after meals = 4hrs, time gap after soft-drinks = 1hr, time gap after hard-drinks = 8hrs.
Yes, you can.
Step-1: For next 7 days, Listen to “Maha Rudra Kriya” (empty stomach in morning or 4 hrs after meals) and “Effortlessness Guided meditation” before going to sleep.
Step-2: From 8th day, along with Maha Rudra Kriya (in the morning) listen to “Go Deeper Guided Meditation*” before going to sleep.
Step-3: After 14 days along with Maha Rudra Kriya(in the morning) listen to “Completeness Guided Meditation” before going to sleep.
If you have completed the above mentioned 21 days schedule (Beginner and Intermediate Level Meditations) then the recommended sequence to follow based on your preference is Advanced Level audio guides , our online meditation workshop and you can also join our Himalayan retreats in Uttarakhand.
If you have completed Peace & Clarity – Level 1 Online workshop, You can send answers to this questionnaire to apply for the Free Advanced Level Himalayan Meditation Camp conducted by Aham Shoonyam Foundation and if you will be selected, you will be notified.
No speacial diksha is required. Instructions are already given in audios.
If you have completed our beginner level meditations then the recommended sequence to follow based on your preference is Intermediate Level Meditations, Advanced Level audio guides , our online meditation workshop and you can also join our Himalayan retreats in Uttarakhand.
If you have completed Peace & Clarity – Level 1 Online workshop, You can send answers to this questionnaire to apply for the Free Advanced Level Himalayan Meditation Camp conducted by Aham Shoonyam Foundation and if you will be selected, you will be notified.
