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7 Day Yoga and Meditation Camp in Rishikesh Himalayas
Rishikesh is the hub of spirituality all over the world. It is where faith and belief start. You can get a sense of acknowledgment here about yourself. Yoga opens the door to good health, and meditation allows you to see out of the box.
Summary
Yoga keeps you physically healthy, and meditation supports your mental health. It concentrates on awareness of your body’s abilities and helps develop breath, mind, and strength. Yoga and Meditation are both perfect activities for a person’s well-being.
Mighty Himalayas Retreat is your one-stop destination to start a yogic life with peace. Mighty Himalayas Retreat has a mix of good stays with the activation of peace in life. We are committed to making your vacations the best of your life.
Features
Skill Level
Styles
Beginner, Intermediate, Advanced
Advait Vedanta, Non-religious, Self enquiry, Meditation, Kriya Yoga, Nidra Yoga, General Yoga
Food
Vegetarian, Organic
Description
Mighty Himalayas Retreat is a dedicated place that offers yoga retreats for people. So many people come here to learn more about ancient yogic practices, and in the end, they feel so energized that they often tell us to stay here permanently. Rehearsing yoga may provide many physical and mental health benefits.
Benefits
❃ It improves strength, balance, and flexibility
❃ Helps in relieving back pain
❃ Enhances heart health
❃ Allows you to sleep better
❃ Relief from depression and anxiety
❃ Reduce the effects of PTSD and similar conditions
❃ Boost concentration, focus, and memory
❃ Improves your mood
❃ Balances the imbalanced body
❃ Healed digestive system
❃ Reduces stress
❃ Reflective outlook on life
What Makes This Retreat Special
Dr. Amrit Raj is a certified and professional yogi. He has designed the whole course in different sections according to the days. The yoga retreat of Mighty Himalayas is for the self-transformation and realization of your existence on this earth. This can take you on the journey of inner growth with the Vedic and spiritual methods So, anyone can join them as per their further availability in Rishikesh…
Accommodation in an attractive room
Morning & evening yoga sessions
Nature’s walk
The practice of Dhyana and forest meditations
Three sattvic meals daily with herbal tea
Mantra chanting
Counseling session
Re-establish the misplaced contact between the mind, body, and soul
Techniques of different yoga forms, including Ashtanga Yoga, Hatha Yoga, and Laughter Yoga
Accumulate a projective insight into the Yoga Philosophy, illustrating the accurate yogic way of life
Purify your body and spirit with Yogic Detoxification Therapy
Program
❃ 05:30 AM ~ 07:00 AM : Yoga Asana, Pranayama (Hatha, Vinyasa)
❃ 07:00 AM : Ganga Walk
❃ 07:30 AM : Fire Ceremony
❃ 08:30 AM : Breakfast (Prasadam)
❃ 09:00 AM ~ 09:45 AM : Mantra Chanting
❃ 11:00 AM ~ 01:00 PM : Self Time
❃ 01:30 PM : Lunch (Prasadam)
❃ 03:00 PM ~ 04:00 PM : Meditation Yoga Nidra & Pranayama
❃ 05:00 PM ~ 06:30 PM : Yoga (Hatha, Ashtanga, Vinyasa)
❃ 06:30 PM : Ganga Aarti
❃ 07:30 pm : Dinner (Prasadam)
❃ 10:00 PM : Lights Out
Food
Food is vegan and organic, inspired by the classical recovery dishes of Ayurvedic and Indian cooking. You’ll experience the deep benefits of the yogic diet – with healing, nourishing vegan and ‘sattvic’ foods. In addition, you’ll eat the most incredible healing plant foods directly from nature. The food we provide is recognized because of its flavor and variety.
Breakfast: Fruit salad and a herbal tea
Lunch: Indian Thali or sattvic meal
Dinner: Sattvic meal
Dates
2024
Jan: 21/01/24 – 27/01/24
March: 24/03/24 – 30/03/24
Accommodation Types and Prices
We have accommodations with elementary facilities – a double bedroom with a private bath, hot water, and a toilet.
We provide each visitor with a comfortable resting place, fledged with all the trendy comforts for a convenient stay at our ashram. The rooms open to secluded balconies overseeing the magnificent beauty of nature, where you can sit, meditate, or share an herbal cup of tea with a fellow yogi.
Single occupancy for yoga and Ayurveda retreat – 8499/- per day
[ 7days – 56500/- ]
Single occupancy for yoga and meditation – 6499/- per day
[ 7days – 43999/- ]
Venue
Additional Info
How To Get There (Flights, Airport Transfers, Buses, Trains)
Arrival by Train
Nearest International Airport: New Delhi Airport (DEL)
Nearest Domestic Airport: Pantnagar Airport (PGH)
Nearest Railway station : Haldwani / Kathgodam
Arrival By Car / Taxi
Most people prefer to board private shared taxis from Haldwani / Kathgodam to Nainital.
Travel Insurance Suggestions
Travel insurance is always a good idea!
Depending on the policy you go for, it could help with delayed, cancelled or missed flights; theft or damage of belongings, and emergency healthcare.
It's not the most glamorous part of planning a trip, but it means you can relax knowing that you'll be covered if anything happens.
Additional Info
How To Get There (Flights, Airport Transfers, Buses, Trains)
Nearest International Airport: New Delhi Airport (DEL)
Nearest Domestic Airport: Pantnagar Airport (PGH)
Visa Stuff
What to Bring
You will need to get 6 month e-visa before arriving in India. A tourist visa will work for the duration of this retreat
❃ Please carry your own yoga mats, water bottles, any medicines, mosquito repellents, sanitizers, masks, and other utilities.
❃ Please carry loose and comfortable clothes throughout the program.
Travel Insurance Suggestions
Travel insurance is always a good idea!
Depending on the policy you go for, it could help with delayed, cancelled or missed flights; theft or damage of belongings, and emergency healthcare.
It's not the most glamorous part of planning a trip, but it means you can relax knowing that you'll be covered if anything happens.
Arrival by Train
Additional Info About The Retreat
Nearest Railway station : Haldwani / Kathgodam
COVID POLICIES
We are only hosting fewer guests per retreat which makes it very safe. Everyone will be having their own cottage. The cottages have attached washroom which is cleaned daily.
❃ There is plenty of space on the property to be physically distant from other participants
Arrival By Bus
Nearest Bus stop : Nainital
There are buses (Uttarakhand Roadways & Private) available from Delhi (Anand Vihar) / Dehradun / Haldwani / Kathgodam to Nainital.
Arrival By Taxi
Most people prefer to board private shared taxis from Haldwani / Kathgodam to Nainital.