7 Days Yoga and Meditation camp in Rishikesh Himalayas

Rishikesh is the hub of spirituality all over the world. It is where faith and belief start. You can get a sense of acknowledgment here about yourself. Yoga opens the door to good health, and meditation allows you to see out of the box. Yoga keeps you physically healthy, and meditation supports your mental health. It concentrates on awareness of your body’s abilities and helps develop breath, mind, and strength. Yoga and Meditation are both perfect activities for a person’s well-being.

Mighty Himalayas Retreat is your one-stop destination to start a yogic life with peace. Mighty Himalayas Retreat has a mix of good stays with the activation of peace in life. We are committed to making your vacations the best of your life.

“Meditation is not an act which you can do, it is an art of doing nothing.”

– Yogi ji

Benefits of this Meditation Camp:

Dr. Amrit Raj is a certified and professional yogi. He has designed the whole course in different sections according to the days. The yoga retreat of Mighty Himalayas is for the self-transformation and realization of your existence on this earth. This can take you on the journey of inner growth with the Vedic and spiritual methods So, anyone can join them as per their further availability in Rishikesh…

  • Accommodation in an attractive room
  • Morning & evening yoga sessions
  • Nature’s walk
  • The practice of Dhyana and forest meditations
  • Three sattvic meals daily with herbal tea
  • Mantra chanting
  • Counseling session
  • Re-establish the misplaced contact between the mind, body, and soul
  • Techniques of different yoga forms, including Ashtanga Yoga, Hatha Yoga, and Laughter Yoga
  • Accumulate a projective insight into the Yoga Philosophy, illustrating the accurate yogic way of life
  • Purify your body and spirit with Yogic Detoxification Therapy

Daily Meals

Food is vegan and organic, inspired by the classical recovery dishes of Ayurvedic and Indian cooking. You’ll experience the deep benefits of the yogic diet – with healing, nourishing vegan and ‘sattvic’ foods. In addition, you’ll eat the most incredible healing plant foods directly from nature. The food we provide is recognized because of its flavor and variety.

  • Breakfast: Fruit salad and a herbal tea
  • Lunch: Indian Thali or sattvic meal
  • Dinner: Sattvic meal

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We have accommodations with elementary facilities – a double bedroom with a private bath, hot water, and a toilet.

We provide each visitor with a comfortable resting place, fledged with all the trendy comforts for a convenient stay at our ashram. The rooms open to secluded balconies overseeing the magnificent beauty of nature, where you can sit, meditate, or share an herbal cup of tea with a fellow yogi.



Single occupancy for yoga and Ayurveda retreat – 8499/- per day
[ 7days – 56500/- ]

Single occupancy for yoga and meditation – 6499/- per day
[ 7days – 43999/- ]



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Outdoor Activities

Rishikesh is the perfect vacation destination capable of activities that would make your break relaxed. We organize outdoor activities for our learners on the weekends, which includes morning walk, Mantra Chanting sessions on the bank of river Ganga or Ganga Aarti in a sunset. Such activities provide the students with peace of mind.

Food: We serve a vegetarian, nourishing and balanced diet with proteins, carbohydrates, and all other nutrients. There is no consumption of meat, fish, eggs, garlic, and onions. Alcohol, tobacco, and any drugs are prohibited.

Hygiene: Bedsheets and towels are washed in hot water. Sanitizers are provided to the visitors, and disinfectants are used to clean the places.

Schedule: All students are expected to attend all lectures and asana classes.

Punctuality: For everyone’s benefit, kindly arrive at classes and events on time or even arrive early to settle. Leaving your room at the 10-minute before will help you arrive on time. Punctuality ensures peace for all at the beginning of any event.

Personal Belongings: A safety deposit facility is available for your valuables. We cannot accept responsibility for anyone’s personal belongings. Consider labeling your yoga mat, bags, shoes, and other items left in common areas.

Medicines: Ayurveda medicines and therapies will be provided according to the disorder in your body.

Water: The tap water is city water. We also offer purified artesian well water for drinking. Please bring your water bottles and refill them at the pump located in the area.




  • Apr:  23/04/23 – 29/04/23
  • May:  21/05/23 – 27/05/23
  • Jun:  18/06/23 – 24/06/23
  • Jul:  23/07/23 – 29/07/23
  • Aug:  07/08/23 – 12/08/23
  • Sep:  24/09/23 – 30/09/23
  • Oct:  22/10/23 – 28/10/23
  • Nov:  19/11/23 – 25/11/23
  • Dec:  24/12/23 – 30/12/23
  • 2024
  • Jan: 21/01/24 – 27/01/24
  • Feb: 18/02/24 – 24/02/24
  • March: 24/03/24 – 30/03/24



Daily Schedule of Yoga Retreat In Rishikesh



  • 05:30 AM ~ 07:00 AM : Yoga Asana, Pranayama (Hatha, Vinyasa)
  • 07:00 AM : Ganga Walk
  • 07:30 AM : Fire Ceremony
  • 08:30 AM : Breakfast (Prasadam)
  • 09:00 AM ~ 09:45 AM : Mantra Chanting
  • 11:00 AM ~ 01:00 PM : Self Time
  • 01:30 PM : Lunch (Prasadam)
  • 03:00 PM ~ 04:00 PM : Meditation Yoga Nidra & Pranayama
  • 05:00 PM ~ 06:30 PM : Yoga (Hatha, Ashtanga, Vinyasa)
  • 06:30 PM : Ganga Aarti
  • 07:30 pm : Dinner (Prasadam)
  • 10:00 PM : Lights Out


Full description

Mighty Himalayas Retreat is a dedicated place that offers yoga retreats for people. So many people come here to learn more about ancient yogic practices, and in the end, they feel so energized that they often tell us to stay here permanently. Rehearsing yoga may provide many physical and mental health benefits.

Some of them are listed below:

  • It improves strength, balance, and flexibility
  • Helps in relieving back pain
  • Enhances heart health
  • Allows you to sleep better
  • Relief from depression and anxiety
  • Reduce the effects of PTSD and similar conditions
  • Boost concentration, focus, and memory
  • Improves your mood
  • Balances the imbalanced body
  • Healed digestive system
  • Reduces stress
  • Reflective outlook on life
  • Enriches mindfulness


Rishikesh is one of the most popular spiritual centers of the world and known for its high-energy places and temples near the river Ganges. The sacredness of this place heals millions of people who are finding answers in their spiritual journey or want to live a calm, peaceful, positive life.

Our center is located away from hustle and bustle of city life near the river Ganga. It is a serene location in the lap of nature with a perfect balance of comfort and natural ambiance.

This is a remote area of India, off the main tourist paths. It is a peaceful area where people are known to be very welcoming.

Also, treks or pilgrimage to sacred places or village hiking and river rafting can be organized

What Makes This Retreat Special?
This program is specially designed by the yogis of Himalayas.
This meditation camp is all about real techniques that work and create a strong foundation for further spiritual growth.
This camp is for spiritual seekers who have understood that spiritual books and videos are not effective, till the time you do not get a ‘direct experience’ of deep meditative states.
This program is for you if:
  • You are looking for clarity and focus in your life.
  • You want to learn how to handle my mind effectively so that outer situations cannot disturb your peace of mind.
  • You want to taste the blissfulness generated by meditative states.


  • Daily meditation classes with enough breaks for contemplation.
  • Learn how to cleanse and balance the 5 elements
  • Locally grown fresh organic meals- 3 times a day
  • Ancient yogic techniques to calm your mind
  • Accommodation
How to get here? (flights, airport transfers, buses, trains):
  • Nearest International Airport : New Delhi
  • Nearest Local airport: Jolly grant, Dehradun
  • Nearest Railway station: Rishikesh
  • Nearest Bus stop: Rishikesh
  • From Rishikesh town taxis are available till center

Primary Information

  • Earlier Reservation is Compulsory.
  • Visitors should have valid Indian Govt. ID during Check-in (Aadhar / PAN / Driving license / Voters ID / Passport).
  • Please read the terms and conditions thoroughly.
  • All kinds of outside beverages & eatables are strictly prohibited.
  • Kids are to be accompanied by an adult at all times on the property, as management is not responsible for any damages, losses, or accidents.

Payment & Cancellation Policy

The course fee is non-refundable. Please note that we do not give repayments, so you are responsible for ensuring that you are fully insured against any unpredictable occurrences prevent you from attending the course or leaving it early. Every student must clear the fee balance before check-in.

Contact Us

Mighty Himalayas, Rishikesh Uttarakand