7 Days Yoga and Meditation camp in Rishikesh Himalayas
Rishikesh is the hub of spirituality all over the world. It is where faith and belief start. You can get a sense of acknowledgment here about yourself. Yoga opens the door to good health, and meditation allows you to see out of the box. Yoga keeps you physically healthy, and meditation supports your mental health. It concentrates on awareness of your body’s abilities and helps develop breath, mind, and strength. Yoga and Meditation are both perfect activities for a person’s well-being.
Mighty Himalayas Retreat is your one-stop destination to start a yogic life with peace. Mighty Himalayas Retreat has a mix of good stays with the activation of peace in life. We are committed to making your vacations the best of your life.
“Meditation is not an act which you can do, it is an art of doing nothing.”
– Yogi ji
Dr. Amrit Raj is a certified and professional yogi. He has designed the whole course in different sections according to the days. The yoga retreat of Mighty Himalayas is for the self-transformation and realization of your existence on this earth. This can take you on the journey of inner growth with the Vedic and spiritual methods So, anyone can join them as per their further availability in Rishikesh…
- Accommodation in an attractive room
- Morning & evening yoga sessions
- Nature’s walk
- The practice of Dhyana and forest meditations
- Three sattvic meals daily with herbal tea
- Mantra chanting
- Counseling session
- Re-establish the misplaced contact between the mind, body, and soul
- Techniques of different yoga forms, including Ashtanga Yoga, Hatha Yoga, and Laughter Yoga
- Accumulate a projective insight into the Yoga Philosophy, illustrating the accurate yogic way of life
- Purify your body and spirit with Yogic Detoxification Therapy
Food is vegan and organic, inspired by the classical recovery dishes of Ayurvedic and Indian cooking. You’ll experience the deep benefits of the yogic diet – with healing, nourishing vegan and ‘sattvic’ foods. In addition, you’ll eat the most incredible healing plant foods directly from nature. The food we provide is recognized because of its flavor and variety.
- Breakfast: Fruit salad and a herbal tea
- Lunch: Indian Thali or sattvic meal
- Dinner: Sattvic meal
Single occupancy for yoga and Ayurveda retreat – 8499/- per day
[ 7days – 56500/- ]
Single occupancy for yoga and meditation – 6499/- per day
[ 7days – 43999/- ]
Rishikesh is the perfect vacation destination capable of activities that would make your break relaxed. We organize outdoor activities for our learners on the weekends, which includes morning walk, Mantra Chanting sessions on the bank of river Ganga or Ganga Aarti in a sunset. Such activities provide the students with peace of mind.
Food: We serve a vegetarian, nourishing and balanced diet with proteins, carbohydrates, and all other nutrients. There is no consumption of meat, fish, eggs, garlic, and onions. Alcohol, tobacco, and any drugs are prohibited.
Hygiene: Bedsheets and towels are washed in hot water. Sanitizers are provided to the visitors, and disinfectants are used to clean the places.
Schedule: All students are expected to attend all lectures and asana classes.
Punctuality: For everyone’s benefit, kindly arrive at classes and events on time or even arrive early to settle. Leaving your room at the 10-minute before will help you arrive on time. Punctuality ensures peace for all at the beginning of any event.
Personal Belongings: A safety deposit facility is available for your valuables. We cannot accept responsibility for anyone’s personal belongings. Consider labeling your yoga mat, bags, shoes, and other items left in common areas.
Medicines: Ayurveda medicines and therapies will be provided according to the disorder in your body.
Water: The tap water is city water. We also offer purified artesian well water for drinking. Please bring your water bottles and refill them at the pump located in the area.
- Apr: 23/04/23 – 29/04/23
- May: 21/05/23 – 27/05/23
- Jun: 18/06/23 – 24/06/23
- Jul: 23/07/23 – 29/07/23
- Aug: 07/08/23 – 12/08/23
- Sep: 24/09/23 – 30/09/23
- Oct: 22/10/23 – 28/10/23
- Nov: 19/11/23 – 25/11/23
- Dec: 24/12/23 – 30/12/23
- Jan: 21/01/24 – 27/01/24
- Feb: 18/02/24 – 24/02/24
- March: 24/03/24 – 30/03/24
Daily Schedule of Yoga Retreat In Rishikesh
- 05:30 AM ~ 07:00 AM : Yoga Asana, Pranayama (Hatha, Vinyasa)
- 07:00 AM : Ganga Walk
- 07:30 AM : Fire Ceremony
- 08:30 AM : Breakfast (Prasadam)
- 09:00 AM ~ 09:45 AM : Mantra Chanting
- 11:00 AM ~ 01:00 PM : Self Time
- 01:30 PM : Lunch (Prasadam)
- 03:00 PM ~ 04:00 PM : Meditation Yoga Nidra & Pranayama
- 05:00 PM ~ 06:30 PM : Yoga (Hatha, Ashtanga, Vinyasa)
- 06:30 PM : Ganga Aarti
- 07:30 pm : Dinner (Prasadam)
- 10:00 PM : Lights Out