Peace & Clarity – Level 1 Online

Online Peace & Clarity Meditation workshop L1 Online – Duration 3 days (can be covered in 2 days also) About the Workshop Do you ever feel that many fundamental questions regarding your life are not yet answered? Do you feel that you need more clarity on what you really want in life and in which direction life is going? Do you ever wonder whether you are on the right track in your spiritual journey or how to cultivate the right mental attitude to support your spiritual growth? In this online workshop you will get the opportunity to dive deeper into the layers of your own mind to get more clarity and also you will learn how to keep your mind peaceful even in chaotic times. The workshop provides a complete guided experience, combining detailed discourses with guided meditations, stretching, pranayama and kriya yoga practices to help you create a positive and happy mind. This workshop is equivalent to the Level 1 Meditation Camp conducted by Aham Shoonyam Foundation. Why is it important to keep the mind calm and peaceful? A peaceful mind which can remain calm even in unpleasant situations is the very first requirement to live a happy life and also for further spiritual growth. A chaotic mind attracts further chaos & restlessness. A peaceful, content and pleasant mind brings pleasant situations. So, the choice is yours! How to keep the mind pleasant and peaceful? This workshop will help you with that. ❃ Learn asana, pranayama and kriya yoga techniques that will help to break old mental patterns and support your spiritual growth ❃ Understand how your thoughts, beliefs and the focus of your attention all influence your experiences in life ❃ Learn how to change your mental patterns to attract positivity in your life ❃ Learn how to create a deep rooted attitude of positivity and gratitude as the foundation for creating the life you want ❃ Learn how to create the right attitude as the basis for your spiritual upliftment