Course Content
Attention Training & Realignment Program (ATR) online workshop
Welcome to the Attention Training & Realignment Program (ATR) online workshop. In this welcome audio we explain how the ATR program will teach you to shift the attention from the layers of mind to the sense of consciousness. By training the attention in this way you will experience relief from the constant mental chatter that most people experience, and you will learn how to stay happy by keeping the attention in stillness or in positive thought patterns.
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Attention Training & Realignment Program (ATR) online workshop
About Lesson

This module is a practical exercise to reflect on:

  • Why you chose to participate in this program, what you want from your life and what kind of person you want to become
  • Which people and what types of content you can spend time with to help you reach your life goals¬†¬†