Himalayan Meditation Online Programs
Health Improvement Online Program
This program is for you, if you are either recovering from health issues or want to be fit and healthy or you need to adapt to a long-term healthy lifestyle, together we can reach your goals.
This program is all about real techniques that work towards creating a strong foundation for balancing elements to reach the state of higher energy and healthy body.
Lifestyle Change
Daily practice to cleanse your mind
Holistic wellbeing
Five elements balancing practice to align an individual with Five Great Elements
Impact of thoughts on your body
Understand the impact of thoughts , emotions and feelings on your body.
Well Being Online Program
This program will help you in removing obstacles to improve financial wellness, professional and personal relationships, mental and sleep health.
The practices revealed in the program will immensely help you in reducing stress and improve productivity.
Lifestyle Change
Daily practice to cleanse your mind
Holistic wellbeing
Pancha Mahabhoot Aradhana practice to align an individual with Five Great Elements
Impact of thoughts on your Environment
Importance of keeping your mind full of gratitude.
Importance of positive affirmations & mantras.
Guidance and support
Guide lines for intermittent fasting.
Johns Hopkins neuroscientist Mark Mattson, Ph.D., has studied intermittent fasting for 25 years. He says that our bodies have evolved to be able to go without food for many hours, or even several days or longer.
Unlimited email support
You can get help and find answers to any questions you have related to the programs
Here is your chance to let your body and mind be in complete sync with mother nature
Take action today
Ⓒ Mighty Himalayas. All rights reserved 2021
