This workshop explains the seven chakras in depth and the importance of balancing the kundalini energy. The chakras are symbolic energy centres which represent the extent to which you are open to and in sync with the flow of life. About the Workshop Are you living like an isolated island or are you living in a sense of all-inclusiveness? Are you feeling suffocated in your own mind’s chaos or are you so overflowing with bliss that you are sharing it with others? The seven chakras represent a spectrum of quality of living and an indicator on how wide your perspective towards life is. This spectrum ranges from someone focusing just on survival and sensual pleasures, through to someone who is living a deeply meaningful life where you are free from the chaos of mind and can share your inner peace and bliss with others. This workshop explains the seven chakras in depth and the importance of balancing the kundalini energy. The chakras are symbolic energy centers which represent the extent to which you are open to and in sync with the flow of life. The course gives a detailed description of what the chakras are, what each chakra represents and how to unblock and balance them. The day-long workshop combines in depth discussion of the chakras with Kriya techniques, guided meditations and discourse on the combination of Kriya yoga with Gyana (Jnana) yoga, Bhakti yoga and Karma yoga. The workshop is designed by Yogis of the Himalayas The workshop is designed by Aham Shoonyam Trust, which is a group of anonymous meditation teachers from the Himalayas. They are known for sharing the deep mystical Himalayan spiritual teachings in a very easy to understand way. ❃ Full-day online workshop with access for three months ❃ Lifetime follow-up support available through email ❃ In-depth curriculum including gentle asanas, Kriya yoga techniques, guided meditations and discourses ❃ Lifetime follow-up support available through email
Kundalini & Kriya Yoga-Unblock Your Chakras Online
- 8 Steps
Welcome to the 21 Days of Peace Wave
Join a global community committed to spreading peace, mindfulness, and harmony. This transformative journey is designed to help you reset, recharge, and start 2025 with clarity and intention.
Why 21 Days?
The number 21 holds profound significance. It is often said that it takes 21 days to form a new habit or break free from an old one. In many cultures and spiritual traditions, the number 21 symbolizes transformation, renewal, and the beginning of a new chapter.
By dedicating these 21 days to mindful meditation, you’ll not only cultivate inner peace but also create lasting positive change in your life and in the collective energy of the world.
Want to dive deeper into the significance of 21?
Read this blog from our partner Aham Shoonyam Foundation to explore why this number is important and how it can enhance your journey.
Daily Schedule:
🕒 Session Time 2:00 PM UTC (6:00 AM PST | 7:30 PM IST | 9:00 AM EST | 2:00 PM UK)
You’ll receive daily reminders with the Google Meet link to join the session.
What You’ll Need:
-
A quiet, distraction-free space.
-
A yoga mat, cushion, or comfortable seat.
-
An open heart and a willingness to explore peace within.
Tips for the Best Experience:
-
Show up a few minutes early to settle in.
-
Turn off notifications and eliminate distractions.
-
Mute your microphone and turn off your camera during sessions.
Daily Journaling Prompts:
After each session, you’ll see a unique journaling prompt to help you reflect and integrate the practice. These prompts will appear on your daily session page and in our WhatsApp group.
Community and Support:
-
Join the WhatsApp Group: Stay connected, share your experiences, and find inspiration. Join here.
-
Follow Us on Instagram: @Mighty.Himalayas.Retreats for updates and daily reminders.
-
Email Us: For any questions, reach out at anand@mightyhimalayas.com.
Bonus Resources:
Explore our free meditation library to deepen your practice. Access here.
Thank you for being part of this journey. Let’s meet on the mat!