Online Meditation Program 2022
In Association with:
Aham Shoonyam Foundation Trust
Experience the peace and bliss of True Self within
Clarity and focus in life.
Taste the blissfulness generated by meditative states
Connect with inner strength
Glimpses of our
Himalayan Silent Meditation Camp
Play Video
step-1
FREE Guided Meditations- Beginner level
- Maha Rudra Kriya Guided Meditation
- Effortlessness Guided Meditation
STEP-1 : For next 7 days, Listen to “Maha Rudra Kriya” (empty stomach in morning or 4 hrs after meals) and “Effortlessness Guided meditation” before going to sleep.
step 2 & 3
Guided Meditations - Intermediate level
- Go Deeper Guided Meditation
- Completeness Guided Meditation
Price in US dollars: $ 4 $ 0
STEP-2 : From 8th day, along with Maha Rudra Kriya listen to “Go Deeper Guided Meditation*” before going to sleep.
STEP-3 : After 14 days along with Maha Rudra Kriya listen to “Completeness Guided Meditation” before going to sleep.
step-4
All Guided Meditations + Advanced Audio guides
- The Self Realization Audio Guide
- Law of Attraction & Manifestation Audio Guide
- Rudra's Roar Audio Guide
- Stress Free Life Audio Guide
- Maha Rudra Kriya Guided Meditation
- Effortlessness Guided Meditation
- Go Deeper Guided Meditation
- Completeness Guided Meditation
Popular
Price in US dollars: $ 48 $ 14
After completing above mentioned 21 days schedule, you can either apply for Himalayan Camp or those who are unable to attend the meditation camp, can listen to above mentioned advanced level audio guides
step-5
Online Version of Himalayan Meditation Program: Peace & Clarity Level-1
- Get access to all guided meditations of the community from beginner to advanced
- Audio recordings of himalayan silent meditation camp
- Exclusive guided meditations and spiritual discourses
- Videos of Yogasanas, Pranayam & Stretching exercises to boost immunity
- Learn how to balance the 5 elements in our system
- Get access to the self realisation audio guide
All in one
Price in US dollars: $ 160 $ 28
Other Holistic Programs by Mighty Himalayas
Health Improvement program
- Holistic wellbeing
- Impact of thoughts on your body
- Daily practice to cleanse your mind
- Pancha Mahabhoot Aradhana practice to align an individual with Five Great Elements
- Connection to the essence of ancient spiritual scriptures;
New
Price in US dollars: $132 $ 28
Well being program
- Holistic wellbeing
- your well being & environment
- Daily practice to cleanse your mind
- practice to align an individual with Five Great Elements
- Connection to the essence of ancient spiritual scriptures;
New
Price in US dollars: $132 $ 28
Health Improvement & Well being
- Content of Health Improvement program
- Content of well being program
- Please use code MH-Combo to get combo offer
New
Price in US dollars: $264 $39
- Discount offer ends in:
Days :
Hours :
Minutes :
Seconds
reviews
What Participants Say About Us
Frequently Asked Questions
Recommended daily schedule is: Maha Rudra Kriya in the morning, Effortlessness/Go Deeper/Completeness before going to sleep.
However you can practise them any time keeping in mind below mentioned time gaps.
time gap between two meditations = 4hrs, time gap after meals = 4hrs, time gap after soft-drinks = 1hr, time gap after hard-drinks = 8hrs.
Yes, you can.
Step-1: For next 7 days, Listen to “Maha Rudra Kriya” (empty stomach in morning or 4 hrs after meals) and “Effortlessness Guided meditation” before going to sleep.
Step-2: From 8th day, along with Maha Rudra Kriya (in the morning) listen to “Go Deeper Guided Meditation*” before going to sleep.
Step-3: After 14 days along with Maha Rudra Kriya(in the morning) listen to “Completeness Guided Meditation” before going to sleep.
*Caution – Advanced audio guides are not for beginners and you should practice meditation for minimum 7 to 21 days before listening to them.
After completing above mentioned 21 days schedule, you can either apply for Himalayan camp or you can join Level 1 Online Program mentioned above.
No speacial diksha is required. Instructions are already given in audios.
You can send answers to this questionnaire to apply for the Himalayan Meditation Camp and if you will be selected, you will be notified.
© Mighty Himalayas