4 Day Himalayan Yoga Retreat in Rishikesh
This retreat is for spiritual seekers who have realized that yoga books and videos are not effective until you experience 'direct insight' into yogic states.
Summary
During this retreat, you will gain clarity about yoga and spirituality, learn to focus on what truly matters in life, and discover techniques to manage your mind effectively.
Rather than inundating you with techniques, our approach provides a deep understanding of the mind's layers, how it operates, methods of self-inquiry to realize your true self, and which yoga practices resonate with you. Our goal is to move beyond theories and philosophy to offer genuine yogic experiences.
You will explore the four paths of yoga, discover which path aligns best with you, and learn to integrate these practices into your daily life.
Our retreat unfolds in the foothills of the Himalayas, where the potent energy supports introspection and access to higher states of consciousness. Here, you will not only meditate in nature but also connect with the trees, mountains, birds, and pure Himalayan air
Features
Skill Level
Beginner, Intermediate, Advanced
Styles
Advait Vedanta, Non-religious, Self-enquiry, Meditation, Kriya Yoga, Nidra Yoga, General Yoga
Vegetarian, Organic
Food
Description
Our approach is not to inundate you with theories but to facilitate unlearning unnecessary spiritual information, dispelling misconceptions and doubts. We offer effective methods to experience authentic yoga in straightforward language that you can apply independently in your daily life.
We cover all four paths of yoga – Gyana yoga, Bhakti yoga, Karma yoga, and Kriya yoga – so you can discern which resonates with you. We strive to make it simple to apply these practices in your everyday life.
Sessions include a balance of meditation techniques, asana practice, and discourses to clarify doubts and facilitate genuine yogic experiences.
Please do not expect extensive yoga asana sessions, as our primary focus is on meditation. However, there will be mild forms of asanas or stretching exercises to strengthen the body without hindering deep meditative states.
The optimal way to experience this retreat is to arrive with an open mind, free of expectations, and immerse yourself in the camp's presence and pure vibes. This openness will facilitate inner silence.
Benefits
✨ The perfect setting to disconnect, slow down, and reconnect with nature
✨ Enhanced relaxation and refreshment
✨ Recovery from prolonged periods of stress
✨ Mental peace and physical rejuvenation
✨ Opportunity to learn and grow through a different practice
✨ Rediscovery after feeling disconnected for too long
What Makes This Retreat Special
This program is specially designed by the yogis of the Himalayas. It focuses on real techniques that create a strong foundation for further spiritual growth.
This retreat is for spiritual seekers who have realized that yoga books and videos are not effective until you experience 'direct insight' into yogic states.
This program is for you if:
You seek clarity and focus in your life.
You want to effectively manage your mind to maintain inner peace despite outer circumstances.
You desire to experience the blissfulness generated by yogic states.
Program
Typical daily program:
❃ Stretching exercises
❃ Break
❃ Morning session: Discourse / practices
❃ Brunch
❃ Break
❃ Afternoon session: Discourse / practices
❃ Break
❃ Subconscious mind training while awake
❃ Break
❃ Evening Kriya Yoga & 5 elements balancing
❃ Dinner
❃ Q&A
❃ Subconscious mind training during sleep
Additional Asana Practice Session:
Incorporating proper alignment and anatomical understanding of the body
Learning techniques to listen to your body while moving
Practicing techniques to maintain meditative awareness during asanas
Exploring techniques for proper breathing throughout asanas
Learning methods to release built-up emotions through movement
Practicing techniques to relax the mind and body during asanas
Understanding how to use asana as a spiritual practice
Food
Indulge in our local gastronomy. Locally grown fresh organic vegetarian meals prepared at our center will be served.
A selection of meals will support the yoga training and self-transformation process during the retreat.
You will have the option to practice 16-hour intermittent fasting, scientifically proven to aid the body's healing process and enhance the effectiveness of yogic practices in calming the mind. Nutritious meals will be prepared by our chef for brunch and dinner, with fruit and light options available for breakfast for those not practicing intermittent fasting or unable to for health reasons.
Dates
Dec: 24/12/24 – 27/12/24
Jan: 24/01/25 – 27/01/25
Feb: 22/02/25 – 25/02/25
March: 21/03/25 – 24/03/25
April: 15/04/25 – 18/04/25
May: 16/05/25 – 19/05/25
Jun: 20/06/25 - 23/06/25
Jul: 18/07/25 - 21/07/25
Aug: 15/08/25 - 18/08/25
Sep: 12/09/25 - 15/09/25
Oct: 11/10/25 - 14/10/25
Accommodation Types and Prices
Accommodation Types
We have 5 small cottages with elementary facilities – a double bedroom with a private bath, hot water, and a toilet.
We provide each visitor with a comfortable resting place, fledged with all the trendy comforts for a convenient stay.
Pricing:
USD$295 /INR 25,298per person all inclusive (minus travel) Per cottage Single occupancy.
USD$459/INR 42,793 for a couple/duo all inclusive (minus travel) per cottage with a double bed.
Additional Info
How To Get There (Flights, Airport Transfers, Buses, Trains)
Nearest International Airport: New Delhi Airport (DEL)
Nearest Domestic Airport: Jolly Grant Airport, Dehradun (DED / VIDN). This airport is in Dehradun, India and is 31 kms from the center of Rishikesh, India.
Venue
The venue is located in a small village, 15 km from the main Rishikesh area. Its distance from the city makes it a quiet and peaceful setting, where the only sounds you hear are those of nature.
Address:
Krishnavaas Homestay,
Village Chattendi,
Near Narendra Nagar,
PTC Link Road, Sakalana,
Uttarakhand 249175
Visa Stuff
You will need to get 6 month e-visa before arriving in India. A tourist visa will work for the duration of this retreat
Travel Insurance Suggestions
Travel insurance is always a good idea!
Depending on the policy you go for, it could help with delayed, cancelled or missed flights; theft or damage of belongings, and emergency healthcare.
It's not the most glamorous part of planning a trip, but it means you can relax knowing that you'll be covered if anything happens.
Arrival by Train
Nearest Railway station : Rishikesh (RKSH)
Arrival By Taxi
What to Bring
❃ Please carry your own yoga mats, water bottles, any medicines, mosquito repellents, sanitizers, masks, and other utilities.
❃ Please carry loose and comfortable clothes throughout the program.
Most people prefer to board private / shared taxis from Rishikesh Bustand to Krishnavaas Homestay.
Arrival By Bus
Nearest Bus stop : Rishikesh Bus stand
There are buses (Uttarakhand Roadways & Private) available from Delhi (Anand Vihar) / Dehradun to Rishikesh.